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POSADA NATURA BLOG


The Ayahuasca Diet Guide: How to Prepare Your Body, Mind & Spirit
A typical family-style meal on a plant medicine retreat at Posada Natura. The ayahuasca diet (known traditionally as the “dieta”) is one...

Posada Natura
May 146 min read


The 10 Best Ayahuasca Retreats in Costa Rica for Healing & Transformation 2025
Costa Rica has quickly become one of the most sought-after destinations for ayahuasca retreats outside of the Amazon basin. With its...

Posada Natura
May 27 min read


Ayahuasca Ceremony & Spiritual Care: Exploring the Sacred with Celina of Circle of Sacred Nature
In an age where healing is often approached through quick fixes and fragmented systems, more and more people are seeking holistic,...

Posada Natura
Apr 148 min read
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