Yoga retreat group at Posada Natura, Costa Rica

Host your retreat in Costa Rica.

Bring your group to Posada Natura, a private riverfront retreat center near Manuel Antonio. With accommodations, open-air yoga spaces, three farm-to-table meals daily and dedicated retreat coordination, you lead your retreat while our team handles the details.

Privateexclusive venue access
3×farm-to-table meals daily
40guests across two sites

A private Costa Rica retreat venue, fully supported.

At Posada Natura, you bring the vision and we help bring it to life. Our private retreat center in the Costa Rican rainforest offers a riverside setting for yoga teachers, wellness facilitators, educators and group leaders. With accommodations, fresh daily meals, gathering spaces and an experienced management team, we handle the practical details so you can focus on your participants and your program.

The red A-frame casita among rainforest plants at Posada Natura

Exclusive use

Your group has the sanctuary, its accommodations and grounds to itself.

Dedicated staff

A responsive management team, housekeeping and meal service on site.

Three meals daily

Family-style, plant-based meals made from local produce.

Accommodations

Riverside casitas, a private bungalow, and suites and a house next door.

Practice spaces

An upstairs open-air yoga shala for 40, the octagon fire temple for 30, and gathering lounges.

Optional excursions

Waterfalls, rafting, horseback riding and Manuel Antonio beach days.

Planning a specific kind of retreat? See yoga retreats, meditation and sound healing, wellness, breathwork and women's retreats, and corporate retreats and team building.

Your group, at home in the forest.

Practice in the open-air shala, gatherings on the deck, the Temazcal fire and ceremony in the gardens. Every retreat hosted here also helps protect the rainforest around you.

What's included when you host at Posada Natura?

Your proposal confirms every inclusion. This is what hosting with us covers, and what we can add at extra cost.

Included in your hosting rate
ServiceWhat it covers
Private venueExclusive use of the facilities, accommodations and grounds for your group
AccommodationsPrivate and shared rooms across the casitas, bungalow and neighboring site
MealsThree freshly prepared, family-style meals daily, plus tea and coffee through the day
StaffOn-site retreat management, housekeeping and meal service
Practice spacesYoga shala and fire temple, with mats, bolsters, props and meditation cushions
Retreat logisticsRoom assignments, space setups and day-to-day coordination
Arranged on request, at additional cost
ServiceExamples
ExcursionsRiver rafting, horseback riding, Manuel Antonio beach days
WellnessBodywork, breathwork, sound healing, Temazcal sweat lodge
TravelAirport and ground transportation for your group

No taxes. Pay by bank wire with no added fee, or by credit card with a 3% processing fee.

Retreat accommodations for groups in Costa Rica.

Up to 40 guests in 32 beds. The casitas and bungalow are on the main grounds. The suites are at our neighboring site, a short walk of about 20 meters, and a neighboring house adds room for 5 to 7 more on very large retreats.

AccommodationRooms and bedsBathroomsGuests
Riverside casitasMain groundsTwo-story casitas with open rooms of single beds, rooms shared by two, and private rooms with a full or king bedShared within each casitaUp to 28
Private bungalowMain groundsSpacious bamboo bungalow with a queen bed and a single bedPrivateUp to 3
Neighboring suitesAbout 20 m walkThree suites, each with a queen and a single bed, A/C, Wi-Fi and a kitchenettePrivateUp to 9
Neighboring houseAbout 20 m walkOverflow for very large retreats, once all other rooms are full, with a shared kitchen and living roomPrivate, plus a half bath5 to 7 more
Total32 beds, plus the houseUp to 40, or 45+ with the house
Open room with single beds in the casita
Casita open room
Casita private room with a full bed under an A-frame ceiling
Casita full private room
Casita shared room with single beds
Casita single shared room
Casita private room with a king bed and a door to the balcony
Casita king private room
Queen bed in the private bungalow suite
Bungalow queen private suite
Bedroom in the private studio suite
Studio private suite

Yoga shala, fire temple & retreat facilities.

Open-air spaces woven through the gardens, each sized for a full group.

Guests resting on their mats in the open-wall yoga shala

40guests

Open-wall yoga shala

Covered and open to the forest, with mats, bolsters, props and meditation cushions. An attached air-conditioned library and prop room holds 25.

The octagon fire temple glowing at night

30guests

Octagon fire temple

A covered ceremony space built around ancient boulders, for ritual, sound and circle work.

Open-air dining hall with long wooden tables and a white ceiling

40seated

Dining hall

Covered and open-air, seating 40 at long tables, with a tea and coffee bar stocked through the day.

Lounge and hammocks in the main gathering hall

Main gathering hall

Sofas and hammocks for reading, working, small groups or rest, with Wi-Fi in common areas.

The private pool surrounded by tropical plants

Pool & river access

A private pool and on-site access to the Naranjo River.

Flowering tropical gardens at Posada Natura

Gardens & trails

Expansive tropical gardens and rainforest trails connecting every gathering place.

Open dates for 2027 and 2028.

The sanctuary is available for groups in these seasons. Dates book up early, so reach out soon to hold your week.

Spring 2027

Weeks open for retreats, trainings and group stays.

Summer 2027

Weeks open, with the rainforest at its greenest and the rivers full.

Winter 2028

Weeks open in Costa Rica's dry season.

Retreat pricing & packages.

Renting our retreat center starts at a simple per-person rate with no taxes. Paid by bank wire, the rate you see is the final price. After you share your dates, group size and program, we send a proposal with your total. Every booking directly funds Eco Era’s protection of the rainforest around you.

  • Covers accommodation, three meals daily and exclusive use of the venue and practice spaces
  • No taxes. Pay by bank wire with no added fee, or by credit card with a 3% processing fee
  • 12-guest minimum per retreat
  • Group rates: $200 per person, per day for 20 to 30 guests; $220 for 12 to 19 guests. Over 30 guests? Ask us about your rate
  • Financial assistance. If cost is a barrier, we are open to talking about a discounted rate
  • Directly funds conservation. Your booking supports Eco Era’s protection of 10,000+ acres of primary rainforest
  • Extras like excursions, bodywork and transportation are quoted separately
  • Deposit, payment and cancellation terms are set out in your proposal

Farm-to-table dining for your group.

Three nourishing, plant-based meals are served family-style each day at long tables in the dining hall. Our culinary team sources produce from local, organic farms, with seasonal fruits, herbs and roots, handmade tortillas and fresh coconut milk.

Share your group's dietary needs in your inquiry and we will plan your menus with you.

Fresh salad wraps prepared for a retreat group

Retreat experiences & optional excursions.

Shape your program around practice, rest and the river, then add Costa Rican experiences for your group. Our team books and coordinates each one.

Yoga class resting on mats in the open-air shala

Group practice

The upstairs yoga shala and the octagon fire temple, with mats, bolsters, props and meditation cushions.

Guests on a guided horseback ride along a forest trail

Horseback riding

Guided trail rides through the forest and countryside.

Waves on the sand at Manuel Antonio Beach with forested rock islands

Manuel Antonio beach days

Day trips to the white-sand beaches of Manuel Antonio, eight miles away.

A guest receiving a head massage during a bodywork session

Bodywork

Massage and healing treatments for individuals or the whole group.

Rafts on a river running through a rainforest canyon

River rafting

Whitewater rafting through rainforest canyons nearby.

Inside a traditional Temazcal sweat lodge

Temazcal sweat lodge

A traditional sweat lodge ceremony on the grounds.

Waterfall in the protected rainforest reserve

Rainforest waterfall

Guided treks to a 200-foot waterfall in the private reserve.

Guests riding into the Eco Era rainforest reserve on a forest track

Eco Era private rainforest trek

A guided trek through the protected Eco Era reserve, among primary rainforest, headwater streams and wildlife.

Why retreat leaders choose Posada Natura.

"Posada Natura is an incredible space to host retreats. Just being on the grounds is deeply healing and a reminder of how powerful it is to be immersed in nature."

Celina De Leon

"I've been to a lot of retreat centers around the world, and I always feel like my guests are so well taken care of. It's one of the stand out things about Posada Natura."

Amber Lee Sky

"I host a retreat every year at Posada Natura. The incredible staff, facilities, nature and food create a container for really deep self-transformation."

Darren Austin Hall

"An incredibly powerful sanctuary that is deeply supportive of my work and amplifies the healing and breakthrough process."

Erika Salazar
Aerial view of a river winding through protected primary rainforest

Host a retreat that protects the rainforest.

Posada Natura is operated by Eco Era, a U.S. 501(c)(3) founded in 1991. Retreats here earn roughly 80% of the operating costs of protecting the reserve in the Cerro Nara mountains, where the Naranjo and Savegre rivers begin.

When you host with us, your group directly supports primary rainforest, clean headwaters and a wildlife corridor.

How to organize your retreat at Posada Natura.

  1. Tell us about your retreat

    Share your preferred dates, number of participants, retreat focus and accommodation preferences.

  2. Receive your custom proposal

    We review your needs and send a proposal covering the venue, accommodations, meals and optional services.

  3. Confirm your booking

    Review the terms, finalize the details and secure your dates with the agreed deposit.

  4. Focus on leading

    Our on-site team coordinates hospitality and logistics so you can concentrate on your group.

Frequently asked questions about hosting a retreat in Costa Rica.

How much does it cost to host a retreat at Posada Natura?

Hosting starts at $200 per person per day for groups of 20 to 30 guests, and $220 for groups of 12 to 19 (12-guest minimum). For more than 30 guests, ask us about your rate. That covers accommodation, three meals daily and exclusive use of the venue and practice spaces. There are no taxes. Paid by bank wire, there is no added fee and that rate is the final price; credit card payments add a 3% processing fee. For example, 12 guests for 7 days is $18,480 by bank wire, or $19,034.40 by credit card. If you need financial assistance, we are open to talking about a discounted rate. Every booking directly funds Eco Era’s rainforest conservation. Excursions, bodywork and transportation are quoted separately. Request retreat pricing.

How many people can Posada Natura accommodate?

Up to 40 guests in 32 beds. Up to 31 stay on the main grounds in the four riverside casitas and the private bungalow, and up to 9 more in the three suites at our neighboring site, about 20 meters away. For very large retreats, our neighboring house adds room for 5 to 7 more once everything else is full. Our yoga shala and dining hall each hold 40, and the fire temple holds 30.

Can I rent the entire retreat center exclusively?

Yes. Each retreat is given exclusive use of the sanctuary, so your group has the facilities, accommodations and grounds to itself.

Are meals included in the retreat hosting package?

Yes. Three plant-based, family-style meals are prepared fresh each day from local produce, and a tea and coffee bar is stocked through the day. Let us know about dietary needs in your inquiry.

Where is Posada Natura located in Costa Rica?

In Londres, Puntarenas, on the banks of the Naranjo River, eight miles from Quepos and Manuel Antonio Beach on the central Pacific coast. The drive from San José airport (SJO) takes 2.5 to 4 hours, and Quepos airport (XQP) is the closest domestic airport. Getting here.

Do you provide yoga mats and retreat equipment?

Yes. Our yoga shala and fire temple are stocked with mats, bolsters, props and meditation cushions, and there is Wi-Fi in the common areas.

Can Posada Natura organize activities and transportation?

Yes. Our team coordinates excursions such as waterfall treks, river rafting, horseback riding and beach days, along with bodywork and airport and ground transportation. These are arranged at additional cost.

How far in advance should I book my retreat?

Reach out as soon as you have dates in mind. Each retreat has exclusive use of the venue, so dates are held one group at a time. We confirm availability in your proposal.

Start planning your Costa Rica retreat.

Tell us about your retreat and we will reply with availability and a custom proposal. Your inquiry comes straight to our team.

Request retreat pricing
Sunset over the Naranjo River

Come for the retreat. Leave protecting the rainforest.

Every retreat at Posada Natura directly funds Eco Era, the nonprofit protecting more than 10,000 acres of primary rainforest. Join a retreat on the Naranjo River, or bring your own community into the forest.