The 10 Best Ayahuasca Retreats in Costa Rica for Healing & Transformation 2025
- Posada Natura
- May 2
- 7 min read
Updated: May 3
Costa Rica has quickly become one of the most sought-after destinations for ayahuasca retreats outside of the Amazon basin. With its natural beauty, spiritual energy, and well-established wellness culture, Costa Rica offers an ideal setting for deep healing and transformative inner work. Whether you’re a first-time journeyer or an experienced spiritual seeker, these ayahuasca retreats provide profound opportunities for emotional healing, spiritual growth, and connection to nature.
If you are looking for the best ayahuasca retreats in Costa Rica for 2025, here are the top centers that offer unique, transformative experiences:
Posada Natura – Puntarenas
Posada Natura is a heart-centered ayahuasca retreat center and healing sanctuary nestled in lush rainforest, alongside a bounding river. Designed for deep healing and nature immersion, Posada Natura offers intimate, transformative experiences. At their backdoor is 10,00 acres of primary rainforest protected by Posada Natura's partner, Eco Era, a 501(c)(3) non-profit organization. By attending a retreat at Posada Natura, guests directly support the conservation of the Cerro Nara rainforest and watersheds.
Guided by facilitators with over 20 years of experience in the Kamentsa tradition of Colombia, this retreat center specializes in small group ceremonies, ensuring each participant receives personalized care. Daily integration practices such as yoga, meditation, and breathwork help guests process their experiences, while the serene environment supports profound healing and reconnection with nature.
Highlights:
A riverside jungle sanctuary—peaceful, private, and immersed in nature
Authentic and intimate ceremonies led by trained and compassionate facilitators
Daily integration practices including yoga, breathwork, and meditation
Organic meals designed to support the healing process
Personalized support before, during, and after the retreat
Soltara Healing Center – Gulf of Nicoya
Soltara Healing Center is a popular ayahuasca retreat center located on the pristine shores of the Gulf of Nicoya, Costa Rica. With a deep commitment to healing through traditional plant medicine, Soltara offers a serene, nature-filled environment for those seeking deep spiritual growth and emotional healing.
Soltara’s ayahuasca ceremonies are guided by experienced facilitators and indigenous healers, combining ancient wisdom with modern therapeutic techniques. The center also places a strong emphasis on integration, helping guests process their experiences and integrate them into their everyday lives.
Highlights:
Located on the beautiful Gulf of Nicoya, offering stunning ocean views
Traditional ayahuasca ceremonies with indigenous Shipibo healers
7- to 12-day retreats with integration support and community connection
Comfortable accommodations with a focus on relaxation and wellness
Focus on emotional healing, trauma release, and spiritual awakening
Behold Retreats – Monteverde
If you're seeking an elite, highly personalized ayahuasca experience, Behold Retreats offers hand-crafted journeys for spiritual professionals, executives, and deep seekers. Their team curates everything from facilitators to locations, helping guests maximize healing and breakthrough potential.
Highlights:
5–7 day retreats with 2–3 ayahuasca ceremonies
Pre- and post-retreat coaching for deep integration
Focus on transformation, not tourism
Trauma-informed guides with decades of experience
New Life Ayahuasca – San Ramón
Located in the scenic mountains of San Ramón, New Life Ayahuasca offers transformative plant medicine retreats that focus on personal healing and spiritual awakening. With a deep commitment to creating a safe and nurturing environment, New Life provides a supportive space for those seeking to heal through ayahuasca and other sacred plants.
Their experienced facilitators lead intimate, guided ceremonies, helping guests navigate their inner journeys with care and compassion. The retreat center also emphasizes post-ceremony integration, ensuring that participants carry their healing into everyday life.
Highlights:
Nestled in the serene mountains of San Ramón, Costa Rica
Guided ayahuasca ceremonies with experienced facilitators
Personalized attention in small group settings
Comfortable accommodations with a focus on natural surroundings
Integration support for long-term transformation
Blue Spirit Costa Rica – Nosara
Blue Spirit is a world-class yoga and wellness retreat center set in the tranquil town of Nosara, located on Costa Rica’s stunning Nicoya Peninsula. Known for its breathtaking ocean views, eco-luxury accommodations, and peaceful environment, Blue Spirit offers a perfect space for spiritual seekers to rejuvenate and heal.
Although not exclusively an ayahuasca retreat, Blue Spirit occasionally hosts plant medicine ceremonies led by experienced facilitators, providing a safe and nurturing environment for profound transformation. The center’s focus on holistic wellness through yoga, meditation, and healing makes it a wonderful choice for those new to plant medicine or seeking a gentle introduction.
Highlights:
Situated in the serene, Blue Zone town of Nosara
Luxurious eco-friendly rooms with panoramic ocean views
Seasonal plant medicine retreats with skilled, trusted facilitators
Year-round yoga, meditation, and holistic wellness programs
Ideal for those seeking relaxation, healing, and personal growth
Aya Healing Retreats – Central Pacific
Aya Healing Retreats offers deeply rooted ayahuasca experiences in the lush Central Pacific region of Costa Rica. Known for its trauma-informed approach and Indigenous Shipibo lineage, Aya creates a safe and sacred space for profound emotional healing, spiritual growth, and personal transformation.
Their retreats are centered around the traditional medicine practices of the Amazon, complemented by bodywork, integration support, and compassionate guidance throughout the process.
Highlights:
Led by Indigenous Shipibo healers and skilled Western facilitators
8- and 11-day retreats with multiple ayahuasca ceremonies
Emphasis on trauma-informed care and psychological safety
Integration circles, embodiment practices, and energy healing
Reunion – Guanacaste
Reunion Experience is a spiritually grounded retreat center in the mountains near San José, Costa Rica, offering deeply transformative ayahuasca experiences in a supportive, ceremonial container. The center is guided by experienced facilitators with deep respect for Indigenous wisdom, trauma-informed care, and integrative healing.
Set amidst cloud forests and sacred land, Reunion blends ceremony, integration, and community to help participants reconnect with themselves, others, and the earth.
Highlights:
8-day immersive retreats with 3–4 ayahuasca ceremonies
Experienced, compassionate facilitators and musicians
Trauma-aware, emotionally safe ceremonial spaces
Daily yoga, breathwork, and integration circles
Brave Earth – La Fortuna
Brave Earth offers a unique ayahuasca retreat experience in the heart of Costa Rica’s lush rainforest, near the iconic Arenal Volcano. This eco-conscious retreat center blends ancient plant medicine practices with regenerative living, creating a powerful space for healing and personal growth.
Focused on community living, sustainability, and earth connection, Brave Earth provides a deeply immersive experience. Their ayahuasca ceremonies are held in a supportive, safe environment, guided by experienced facilitators who honor both tradition and the land.
Highlights:
Located near Arenal Volcano in a lush jungle setting
Focus on eco-conscious living, sustainability, and community
Guided ayahuasca ceremonies and plant medicine integration
Farm-to-table meals and rustic, comfortable accommodations
Casa de la Luz – Chirripó Mountains
Nestled in the mystical mountains near Chirripó National Park, Casa de la Luz offers profound, heart-centered ayahuasca retreats rooted in traditional Shipibo and Colombian lineages. This intentional healing center is known for its authenticity, reverence, and commitment to deep personal transformation.
The Spanish name "Casa de la Luz" means "House of Light," and the space lives up to its name—offering both physical beauty and a spiritually luminous environment. Their ceremonies are guided by experienced facilitators and supported with grounding practices like yoga, meditation, and breathwork.
Highlights:
Located in a remote, tranquil valley near Costa Rica’s highest mountain
Traditional Shipibo and Colombian ayahuasca lineage
7–10 day retreats with multiple ceremonies, yoga, and integration
Dedicated focus on emotional healing, spiritual alignment, and nature connection
Rythmia Life Advancement Center – Guanacaste
Rhythmia Life Advancement Center is a luxury retreat center in the stunning region of Guanacaste, Costa Rica, known for its comprehensive approach to healing with plant medicine. Focused on personal transformation, Rhythmia offers a unique combination of ayahuasca ceremonies, therapeutic healing, and advanced wellness practices.
Led by skilled facilitators, their ayahuasca ceremonies are complemented by integrative therapies like breathwork, sound healing, and spiritual coaching. Rhythmia is designed for those looking for a high-end retreat experience with deep spiritual and emotional healing.
Highlights:
Luxury wellness retreat in the beautiful Guanacaste region
7-day programs with multiple ayahuasca ceremonies
Integrative therapies including breathwork, sound healing, and massage
Ideal for those seeking larger groups
How to Choose an Ayahuasca Retreat Center in Costa Rica
Choosing an ayahuasca retreat center in Costa Rica is a personal decision that greatly impacts your healing journey. With many options available, here are key factors to consider when selecting the perfect retreat for you.
Factor | What to Consider |
|---|---|
1. Facilitators' Experience | Look for experienced, trauma-informed facilitators with a strong background in Indigenous practices. |
2. Type of Retreat Program | Match the retreat’s structure with your goals. Consider program duration, number of ceremonies, and wellness offerings (yoga, meditation). |
3. Ceremony Environment | Ensure the ayahuasca retreat provides a peaceful, safe space for ceremonies, fostering emotional and physical safety. |
4. Integration Support | Choose a center with integration circles, one-on-one support, or post-retreat follow-ups to help you process your experiences. |
5. Group Size | Smaller groups offer more personalized attention, so check the maximum group size for an intimate experience. |
6. Location | Pick a location in Costa Rica that suits your preferences (rainforest, beach, etc.) for peace and serenity. |
7. Accommodations | Ensure accommodations are clean and comfortable, set in a natural, peaceful environment. |
8. Cost and Inclusions | Compare prices to make sure the retreat’s offerings match the cost. Look for all-inclusive packages covering meals, accommodations, and wellness activities. |
9. Reviews and Testimonials | Read reviews from past participants to gauge the plant medicine retreat’s quality and participant experiences. |
10. Alignment with Intentions | Choose a retreat that aligns with your personal goals, whether for trauma healing, spiritual growth, or personal transformation. |
What to Expect During an Ayahuasca Retreat?
You’ll spend several days in community, participating in group sharing, movement practices, nature excursions, swimming in the river, and quiet reflection. Integration sessions help you make sense of your experiences and apply the insights to your daily life back home.
Many guests report feeling:
A profound sense of peace and purpose
Release of long-held emotional trauma
Spiritual connection and insight
Renewed inspiration for life
Why Costa Rica for Ayahuasca Retreats?
Costa Rica is one of the most popular ayahuasca retreat destinations due to its perfect combination of natural beauty, spiritual energy, and wellness culture. The lush rainforests, pristine beaches, and majestic mountains create a serene backdrop that enhances the transformative experience many seek when participating in ayahuasca ceremonies. The spiritual energy of Costa Rica is palpable, with a long-standing tradition of indigenous practices that honor the land and its natural resources. And the wellness culture in Costa Rica is thriving, with a growing number of retreats offering a variety of holistic practices alongside ayahuasca ceremonies. Participating in an ayahuasca retreat in Costa Rica offers profound opportunities for healing and transformation.
Start Your Ayahuasca Journey Today
If you’re ready to experience deep spiritual healing and personal growth, Costa Rica offers a variety of ayahuasca retreats that can help guide you on your transformative journey. Start planning your ayahuasca retreat in Costa Rica today and take the next step toward profound healing and awakening.
Read more about ayahuasca ceremony and what to expect during a retreat. If you're ready to heed the call, check out our upcoming retreats in Costa Rica.
